© 2017 by Thrive Beyond Pain. 

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Kesteven Avenue, Auckland, New Zealand. 

 021-170-4149

www.upledger.com  (for more information on Upledger CranioSacral Therapy)

www.upledger.co.nz  (Local courses in Upledger CST)

www.polestarpilates.co.nz (more on the polestar pilates method)

http://www.gradedmotorimagery.com/

https://www.youtube.com/watch?v=gy5yKbduGkc

(a great, and short, clip on pain - how it works and how to decide what's best to do about it)

https://www.tamethebeast.org/ (an excellent clip, grounded in modern pain science, on persistent pain and how best to approach it)

http://www.protectometer.com/ (an excellent app for exploring your pain and the many potential contributing factors)

Useful Links

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